WalkNorfolk25 – Forest Bathing Walk, Brandon Country Park

Host – Nicky, Sound and Ground 

Forest bathing walk – a slow and sensory journey through the forest ending with a ‘Treelaxation’ laying under the canopy and a wild tea.

Distance will vary a little according to conditions – around 1.5 miles

Please wear closed toe footwear and to have arms and legs covered and  dress appropriate to the conditions, including waterproofs if there is rain.

All guests will need to bring a mug for their tea and a mat to sit or lay on.

A snack will be provided,  plant based with a GF option as standard, please ask guests to advise of any dietary needs beyond this.

These walks  have a strong meditation and mindfulness focus, we can be still and quiet for extended periods of time. Recommend for minimum  age of  16 years. 

A short walk around 1.5 miles

Meeting point is in the car park at Brandon County Park, Bury Road, Brandon, Suffolk, IP27 0SU.  The charge is up to 2 hours is £2 and over 2 hours is £3, machine accepts coins or card.

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